Sink into Your Body Meditation
In this meditation, you will be guided to sink into relaxation and connect with your body.
Tips:
-Find a relaxing space without distractions
-Turn your phone on silent
-Setup for a relaxing meditation
In this meditation, you will be guided to sink into relaxation and connect with your body.
Tips:
-Find a relaxing space without distractions
-Turn your phone on silent
-Setup for a relaxing meditation