Module 6 Tracking Your Cycle- The Teaching

To fully allow your body to be in a state of relaxation, listen to the 3 minute guided meditation to sink into your body before receiving the content of this module.

Module 6 The Teaching-Female Anatomy

Knowing the correct anatomical names and parts of your vulva and womb are so important. Knowing them is an act of self-empowerment. Enjoy this intro 101 video of the vulva and womb.